top of page

Maintaining a Healthy Diet

  • 5 Steps

About

A practical, easy-to-follow program designed to help adults build and maintain healthy eating habits. This self-paced course covers nutrition basics, meal planning, and sustainable lifestyle changes, empowering participants to make informed food choices for long-term well-being.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Share

bottom of page